As founder of Mind, Body, and Sole, it’s been through my personal struggles that I learned how important it is to take care of oneself. Wanting to provide clients with ways to become and stay healthy, I believes that human touch is a powerful healing tool. Personal experience has taught me that massage, and bodywork can lead to physical, emotional and spiritual well being.
My goal is to share that experience by providing clients with a safe, comfortable place to relax, de-stress, and to lessen their pain and discomfort. My education includes the study of therapeutic and orthopedic massage, myoskeletal alignment technique, pain management, pre/post natal massage, supportive touch for seniors, those living with cancer and for caretakers, as well as Reflexology, Reiki and Aromatherapy.
I specialize in offering clients an integrated, one of a kind approach to achieving a balanced and healthy life that encourages awareness and self care. I have a vast referral network, so as to help clients find the services they need whether it be a primary care, physical therapist or a chiropractor.
In addition to being a Licensed Massage Therapist, Reiki Master/Teacher, Aromatherapy and Reflexology Practitioner/Instructor, I am also an ordained minister.
“take the time to heal”
Be well, Be safe, Be joyful,
Barbara Mac Nair LMT, RMT, Msc.