Mind, Body & Sole offers classes to help those seeking to learn how to help themselves and others maintain good health in a natural way.
Aromatherapy – Come learn about using essential oils to boost your immune system, help with stress, pain, anxiety and more. Learn how to disinfect and clean your home with EO’s. We will cover safety, how to buy and store as well as the medicinal properties.
Reflexology – Learn about the this non invasive practice involving the use of alternating pressure within reflex maps located on the feet and hands.
Reiki – A simple, natural and safe method of spiritual healing and self improvement that everyone can use.
These classes are open to massage therapists as well, though no CEU’s are given.
Located in Middletown, NJ (other locations will be noted in event description)
Call for information – 917-301-4320
- Aromatherapy – TBA
- Reiki Level 1 -TBA Join me as we learn about Reiki and start on the journey to self healing and helping others. Reiki is an easy to learn, powerful, ancient healing modality that can use to heal yourself and others. It helps to activate the body’s innate wisdom to heal on a physical, emotional, spiritual, and mental level.
Class size is limited. Please contact me at 917-301-4320 to reserve your spot. Cost: $125
- Reiki Level II – TBA
- Reiki Level III – Master Level _ TBA
- Reiki Level IV – Teacher – TBA
- Foot Reflexology – TBA is a non-invasive practice involving the use of alternating pressure applied to reflexes within reflex maps of the body located on the feet. In this class we will learn some theory, technique, body systems, and how they correlate on the hands and feet. You will make your own map of the feet to use at home. After all this, you leave with a certificate of completion!!